I specialize in working with pregnant and postpartum people. I help clients heal their traumatic birth experiences, adjust to their new role as a parent, figure out ways to increase restorative sleep while having a newborn to tend to, explore the impact of their own childhood on their approach to parenting, identify boundaries to practice with family members to welcome more peace into their life, find creative ways to engage in and prioritize self care, and learn what it truly means to be gentle to yourself and what that actually looks like.


As a parent myself, and a mother having moved through postpartum anxiety with my son, I know how hard being a new parent can be. When we meet, you will find I am here to do all I can to support you in your journey, be your cheerleader along the way, and remind you to take a breath and laugh every once in a while. I am committed to providing a safe space for you to explore and process your thoughts and feelings and sit with you as another human having a human experience—we are in this together. 

I am a Marriage and Family Therapy Clinical Trainee and am basic trained in Accelerated Resolution Therapy, an eye movement therapy that helps those with emotions, thoughts, and images connected to trauma.


828 Medical Arts Building

324 W. Superior Street

Duluth, MN 55802

Please have your insurance card ready